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Daily Archives: February 18, 2023

EAP Articles

The Benefits of Implementing an Employee Assistance Program

As an HR professional, you understand the importance of creating a positive and healthy workplace culture for your employees. One of the ways ...
By MY PsychologyFebruary 18, 20230
Mental Health

Psychotherapy as a Tool to Enhance Relationships: Exploring the Benefits for Couples

Relationships can be complex and challenging to navigate, with various factors contributing to the success or failure of a partnership. One key factor ...
By MY PsychologyFebruary 18, 20230
Mental Health

Why Emotional Attunement is Key to a Happy Relationship: A Look at Gottman’s Theory

According to John Gottman, a key factor in building a happy and healthy relationship is emotional attunement. Emotional attunement involves the ability to ...
By MY PsychologyFebruary 18, 20230
Mental Health

The Four Horsemen of the Apocalypse: How These Destructive Behaviors Can Ruin a Relationship

In decades of research into relationships, John Gottman has found that certain behaviors can be particularly destructive to a partnership. These behaviors are ...
By MY PsychologyFebruary 18, 20230

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