The epidemiological crisis brought forth by COVID-19 infections has a psychological domain, normally invisible to the public eye, which has steadily become more ...

Nothing in this world lasts forever, and it is human nature that we attach ourselves to objects or matters that are unfortunately temporary. ...

Eating is an important ritual that enables us to sustain and nourish ourselves. Unfortunately, often due to external stress, this process can go ...

I remember my mom asking me some time ago, with a curious look in her eyes, “So, how does therapy work? You just ...

(Written by Alyssa Low & Ooi Huan Jie) Entering the 17th day of the Movement Control Order, everyone seems to be a little ...

“This is not the end of the world, This is just us taking over.” – (A random motorist’s t-shirt slogan, seen on 18th ...

In Malaysia, there are all sorts of settings where you can seek professional mental health support/services. Hence, it is very common for clients ...

In Malaysia, when it comes to seeking mental health help from professionals, this is a very common question we mental health institutes or ...