How to Choose the Right Mental Health Support in Malaysia
Deciding to seek mental health support can feel overwhelming—especially when you are unsure whether you need psychotherapy, a psychological assessment, or simply a ...
Mental Health
What People Think of MY Psychology: What Client Reviews Often Highlight
Many people feel nervous before contacting a psychology centre. Public client reviews of MY Psychology often point to a few themes: feeling heard, ...
Mental Health
What Parents Receive After A Child Psychological Assessment
A child psychological assessment should not end with a confusing label or a set of scores. The real value is a clearer understanding ...
Mental Health
ADHD Assessment: What We Look At Beyond “Cannot Focus”
ADHD is often misunderstood as simply being unable to focus. A proper ADHD assessment looks at attention, impulsivity, activity level, emotional regulation, daily ...
Mental Health
Is It Laziness, Attention Difficulty, Or A Learning Issue? When An Assessment Can Help
When a child keeps struggling despite reminders, tuition, or repeated advice, it may be time to look deeper. A psychological assessment can help ...
What Happens During a Psychological Assessment? A Simple Walkthrough
Not knowing what to expect can make psychological assessment feel intimidating. This walkthrough shows what usually happens, what the process is for, and ...
Articles
When Work Drains You Dry : Understanding Burnout at Work
What is burnout? Burnout, just like its name suggests, can be imagined as a candle that has burned for too long. Whether it ...
Mental Health
Psychotherapy Cost in Malaysia (2026): Current Fees, Packages, and Budgeting Tips
Fee information checked against the linked provider pages on 17 July 2026. Prices, availability and package terms can change, so always confirm directly ...
Mental Health
Fikir Nak Pergi Terapi? Inilah Rasa Sebenar Berterapi di MY Psychology
Kalau kebelakangan ini kepala asyik penuh—tekanan kerja, sukar tidur, hubungan yang rasa macam “isu sama berulang tiap minggu”—anda tidak bersendirian. Ramai rakyat Malaysia ...
Mental Health
Thinking About Therapy? Here’s What Working With MY Psychology Really Feels Like
If you’ve been carrying a lot—work stress, sleepless nights, a relationship that feels like “same argument, different day”—you’re not alone. Many Malaysians consider ...
