Employee Assistance Program   /   Rebuild Wellbeing

1-to-1
Psychotherapy

We provide 1-to-1 psychotherapy sessions with our clinical psychologists to help employees better manage stress & burnout.

Use our EAP enquiry form and mention employee psychotherapy.

Illustration of an employee speaking privately with a clinical psychologist.

FOR YOUR EMPLOYEES

A space to talk.
Support to move forward.

Talk through what feels difficult

A private one-to-one conversation gives employees space to express the stress and emotions they may find difficult to share at work.

Make sense of stress & burnout

Psychotherapy offers space to explore what is contributing to stress, how it is affecting day-to-day life and what matters to the employee.

Explore ways forward

Together with their clinical psychologist, employees can explore ways to manage their concerns and consider next steps suited to their situation.

CONFIDENTIALITY & TRUST

Support for your people.
Respect for their privacy.

For each employee

MY Psychology provides an independent space for employees to talk. Psychotherapy sessions are confidential; confidentiality and its limits are explained as part of the therapy process.

A conversation about the person—not a performance review.

For HR

Agree how employees access support and how programme arrangements are communicated. What employees share in psychotherapy is not part of routine management updates.

Clear arrangements, without asking employees to disclose their personal concerns to HR.

Plan psychotherapy
for your workplace

1. Tell us what your team needs

Share your workforce size, the support you want to make available and your preferred timing. You do not need to share an employee’s private therapy details to enquire.

2. Agree the arrangements

Discuss employee eligibility, session allocation, booking arrangements and package terms with us. The details are agreed for your organisation.

3. Help employees access support

Once arrangements are agreed, share the access information with your employees so they know how to take the next step.

Questions HR may have

The EAP psychotherapy service is for employees. Eligibility and access arrangements are agreed as part of your organisation’s package.

Psychotherapy sessions are confidential. Confidentiality and its limits are explained as part of the therapy process; private session details are not routine reports to HR or management.

Session allocation and package terms are discussed and agreed for your organisation. There is no single standard allocation shown here.

Yes. Psychotherapy can be selected separately, or combined with other EAP services. The scope and terms are discussed during your enquiry.

We agree the booking process and access information with your organisation. Session timing and availability can be discussed during your enquiry.

Make space for employee wellbeing

Tell us about your organisation and the support you would like to offer. We can discuss a suitable psychotherapy arrangement and proposal with you.

Use our EAP enquiry form and mention employee psychotherapy.