Michelle’s Talk: Relaks Lah! Building Self-Resilience in Workplace
Do you ever feel like no matter how hard you work, one challenge can still knock you down? Do criticism and setbacks easily ...
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All You Need To Know About Stress & Burnout
Stress and burnout are common experiences for many individuals in today’s fast-paced and demanding world. Stress can be defined as a physical, mental, ...
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If I See a Therapist, Does that Mean I Am Crazy?
“Yes, we have clients coming over to seek therapy services every single day.” “Wow, I didn’t know so many people have “mental issues” ...
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Sometimes, we don’t need advice, we just need somebody to listen to.
I just want someone to listen to me, is that too much to ask for? Everyone wants their voice to be heard, to ...
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The deepest pain that I’ve ever felt was denying my true feelings and emotions.
Life is not as beautiful as I think it is…… When I was younger, I have always thought life is full of happiness, ...
I love you but my words hurt you: 4 signs that predict divorce.
Have you ever wondered what makes a healthy romantic relationship? Everyone wants to have a healthy and a romantic relationship, however, the reality ...
