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Resources / Mental health helplines

Someone to talk to.

Mental health helplines in Malaysia.

Find a helpline

Buddy Bear

For children and teens aged 6–18

Bahasa Malaysia, English, Mandarin, Tamil

Every day, 6pm–midnight

Source and contact check

Listed contact checked against the linked official source. Source 1

Contact providers directly for current services and availability.

Contact information reviewed 8 September 2026. Provider confirmation is recommended before visiting.