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In my opinion, there is one thing that is way more important than the treatments for anxiety disorders. Of course, I am not saying ...

Treatments for anxiety disorders come in two major forms: (1) psychotherapy; or (2) medication. A person can choose to use one of them, but ...

Introduction What is social anxiety disorder? Before answering this, I will relate a short experience of mine. I remember once being called upon ...

Introduction Panic disorder. What is it? How is it different from normal panic? I mean, most of us have experienced panic before. A ...

preamble Generalized anxiety disorder. What is it? It sounds so vague. Anxiety itself is already a problematic term, add “generalized” into the mix, ...

Anxiety disorders. The term does not refer to a specific disorder. Rather, it refers to a group of mental disorders characterized by feelings of ...

Anxiety isn’t mysterious: it is a natural response to uncertainties in the world. But it is easily misunderstood, and commonly stigmatized. If we ...

Based on the learning and motivation principles, Applied Behaviour Analysis (ABA) is a field of study which involves the use of techniques and ...

Previously, we shared a post of Whisper “What Were You Bullied For” on our facebook page. To our surprise, we received quite a ...