Introduction What is social anxiety disorder? Before answering this, I will relate a short experience of mine. I remember once being called upon ...

Introduction Panic disorder. What is it? How is it different from normal panic? I mean, most of us have experienced panic before. A ...

preamble Generalized anxiety disorder. What is it? It sounds so vague. Anxiety itself is already a problematic term, add “generalized” into the mix, ...

Anxiety disorders. The term does not refer to a specific disorder. Rather, it refers to a group of mental disorders characterized by feelings of ...

Anxiety isn’t mysterious: it is a natural response to uncertainties in the world. But it is easily misunderstood, and commonly stigmatized. If we ...

Based on the learning and motivation principles, Applied Behaviour Analysis (ABA) is a field of study which involves the use of techniques and ...

Previously, we shared a post of Whisper “What Were You Bullied For” on our facebook page. To our surprise, we received quite a ...

The mental health clinic is a place where people can go to and seek for the support and services from a variety of professionals, be it ...

Barriers to Seeking Counseling in Malaysia Over the years, mental health issues have been constantly on the rise around the world, including Malaysia. ...

Introduction Depression is a major health problem. According to the World Health Organization, it is currently the world’s fourth leading disease, and an ...