Mindfulness: Time-Travelling With Our Minds When I was just a kid, going to the barbershop was always exciting for me as not only ...

Myths in life are unavoidable. Some are so persistent that they are communicated from one generation to another. One of the first myths ...

Believe it or not, 70% of the people in this world does not possess self-compassion. So what is self-compassion? When our best friend ...

Sober Up!: 3 Healthy Habits Keeping steady on the road to recovery from an alcohol or drug addiction means more than just quitting ...

Stress is ubiquitous. Oftentimes, we experience stressful situations involving intrapersonal, interpersonal, and societal issues. Stress can affect anyone in various form, be it ...

On Copycat Suicides: R.I.P. Kim Jong-hyun On the night of December 18th, 2017, while browsing through Facebook after a long day at work, ...

This writing seeks to roughly illustrate some rudimentary interactions between science and politics with a psychological (political psychology) framework. Below is an overview ...

READ THIS if you want to study Master of Clinical Psychology in Malaysia Read our other article on the MUST KNOWS before studying ...

In my opinion, there is one thing that is way more important than the treatments for anxiety disorders. Of course, I am not saying ...

Treatments for anxiety disorders come in two major forms: (1) psychotherapy; or (2) medication. A person can choose to use one of them, but ...